David Tonetti 30:00 row
6,605m
Meters
30:00.0
Time
2:16.2
Pace
388
Calories
111
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 138 |
December 03, 2018 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,605m | 2:16.2 | 138 | 776 | 26 | 111 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 27 | 100 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 26 | 107 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 26 | 108 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 | 113 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 | 128 |
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Workout Graph
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