David Tonetti 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
437
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 119 |
March 09, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 25 | 119 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 25 | 103 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 | 114 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 | 123 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 | 122 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 26 | 133 |
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Workout Graph
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