David Tonetti 7x1:00/1:10r row
2,026m
Meters
7:00.0
Time
1:43.6
Pace
157
Calories
134
Heart Rate
| Rest Distance | 816m |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 2,842m |
| Overall Time | 15:10.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 29 |
| Stroke Count | 365 |
| Drag Factor | 142 |
February 18, 2020 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,026m | 1:43.6 | 314 | 1381 | 29 | 134 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | 127 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 32 | 132 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 | 134 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 30 | 138 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 27 | 137 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 134 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | 140 |
| r816m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.