David Tonetti v1:00/1:00r...2 row
681m
Meters
3:00.0
Time
2:12.1
Pace
41
Calories
114
Heart Rate
| Rest Distance | 231m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 912m |
| Overall Time | 6:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 131 |
February 18, 2020 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 28 | 114 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 31 | 123 | |
| r: 1:00 | 120m | ||||||
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 27 | 106 | |
| r: 2:00 | 111m | ||||||
| r231m |
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Workout Graph
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