David Tonetti 9000m row
9,000m
Meters
38:35.0
Time
2:08.6
Pace
555
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 976 |
| Drag Factor | 127 |
January 28, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.0 | 9,000m | 2:08.6 | 165 | 866 | 25 | 125 |
| 7:59.7 | 1,800m | 2:13.2 | 148 | 809 | 26 | 115 |
| 7:42.7 | 3,600m | 2:08.5 | 165 | 867 | 25 | 121 |
| 7:38.5 | 5,400m | 2:07.3 | 169 | 883 | 25 | 122 |
| 7:43.4 | 7,200m | 2:08.7 | 164 | 864 | 25 | 125 |
| 7:30.6 | 9,000m | 2:05.1 | 178 | 914 | 25 | 143 |
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Workout Graph
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