David Tonetti 30:00 row
7,128m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 127 |
January 23, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 25 | 133 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 | 119 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 | 128 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 | 134 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 25 | 136 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 26 | 148 |
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Workout Graph
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