David Tonetti 5000m row
5,000m
Meters
21:15.5
Time
2:07.5
Pace
310
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 107 |
January 09, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.5 | 5,000m | 2:07.5 | 169 | 880 | 27 | 127 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 29 | 113 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 28 | 120 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 26 | 132 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 26 | 132 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 26 | 140 |
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Workout Graph
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