David Tonetti 5000m row
5,000m
Meters
21:32.1
Time
2:09.2
Pace
306
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 117 |
May 22, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.1 | 5,000m | 2:09.2 | 162 | 858 | 26 | 129 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 26 | 122 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 27 | 131 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 26 | 127 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 27 | 128 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 27 | 139 |
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Workout Graph
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