David Tonetti 5000m row
5,000m
Meters
20:31.2
Time
2:03.1
Pace
326
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 145 |
February 20, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.2 | 5,000m | 2:03.1 | 188 | 945 | 26 | 124 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 26 | 109 |
| 3:40.5 | 2,000m | 1:50.2 | 261 | 1198 | 28 | 134 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 26 | 113 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 26 | 141 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 25 | 123 |
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Workout Graph
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