David Tonetti 5000m row
5,000m
Meters
21:50.9
Time
2:11.0
Pace
301
Calories
113
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 141 |
December 17, 2018 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.9 | 5,000m | 2:11.0 | 155 | 834 | 26 | 113 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 26 | 103 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 26 | 109 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 26 | 116 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 26 | 119 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 26 | 122 |
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Workout Graph
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