David Tonetti 5000m row
5,000m
Meters
21:12.1
Time
2:07.2
Pace
311
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 110 |
December 29, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.1 | 5,000m | 2:07.2 | 170 | 885 | 25 | 120 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 25 | 106 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 26 | 114 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 26 | 123 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 26 | 125 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.