David Tonetti 7000m row
7,000m
Meters
29:49.2
Time
2:07.8
Pace
434
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 123 |
January 04, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.2 | 7,000m | 2:07.8 | 168 | 877 | 25 | 119 |
| 6:01.7 | 1,400m | 2:09.1 | 162 | 858 | 26 | 112 |
| 6:00.6 | 2,800m | 2:08.7 | 164 | 863 | 26 | 122 |
| 6:02.0 | 4,200m | 2:09.2 | 162 | 857 | 26 | 115 |
| 5:56.5 | 5,600m | 2:07.3 | 170 | 883 | 25 | 116 |
| 5:48.3 | 7,000m | 2:04.3 | 182 | 925 | 25 | 134 |
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Workout Graph
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