David Tonetti 30:00 row
7,038
Meters
30:00.0
Time
2:07.8
Pace
440
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 130 |
January 05, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,038 | 2:07.8 | 167 | 876 | 440 | 25 | 120 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 25 | 108 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 76 | 26 | 117 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 25 | 121 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 25 | 120 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 992 | 99 | 25 | 135 |
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Workout Graph
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