David Tonetti 30:00 row
7,145m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 118 |
January 06, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,145m | 2:05.9 | 175 | 902 | 25 | 123 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 | 112 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 25 | 121 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 25 | 126 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 26 | 123 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 25 | 133 |
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Workout Graph
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