David Tonetti 7000m row
7,000m
Meters
29:36.2
Time
2:06.8
Pace
436
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 121 |
January 13, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.2 | 7,000m | 2:06.8 | 171 | 889 | 25 | 124 |
| 6:04.3 | 1,400m | 2:10.1 | 159 | 846 | 26 | 111 |
| 5:57.8 | 2,800m | 2:07.7 | 168 | 877 | 26 | 128 |
| 5:54.9 | 4,200m | 2:06.7 | 172 | 891 | 26 | 126 |
| 5:54.9 | 5,600m | 2:06.7 | 172 | 891 | 26 | 123 |
| 5:44.3 | 7,000m | 2:02.9 | 188 | 947 | 26 | 134 |
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Workout Graph
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