David Tonetti 30:00 row
7,021m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 145 |
January 14, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,021m | 2:08.1 | 166 | 871 | 24 | 118 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 25 | 106 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 25 | 118 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 | 119 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 | 116 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 | 132 |
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Workout Graph
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