David Tonetti 30:00 row
7,223m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
118
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 119 |
January 20, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,223m | 2:04.6 | 181 | 922 | 25 | 118 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 26 | 108 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 26 | 116 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 26 | 119 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 | 118 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 26 | 132 |
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Workout Graph
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