David Tonetti 30:00 row
7,237m
Meters
30:00.0
Time
2:04.3
Pace
462
Calories
119
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 118 |
January 21, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,237m | 2:04.3 | 182 | 926 | 25 | 119 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 | 106 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 | 112 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 25 | 121 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 26 | 121 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 26 | 137 |
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Workout Graph
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