David Tonetti 30:00 row
7,046m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 117 |
January 27, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,046m | 2:07.7 | 168 | 878 | 25 | 116 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 26 | 103 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 25 | 116 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 | 118 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 | 120 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 25 | 125 |
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Workout Graph
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