David Tonetti 5000m row
5,000m
Meters
21:09.5
Time
2:06.9
Pace
311
Calories
110
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 139 |
January 29, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.5 | 5,000m | 2:06.9 | 171 | 888 | 25 | 110 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 26 | 100 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 26 | 105 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 25 | 112 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 26 | 115 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 26 | 120 |
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Workout Graph
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