David Tonetti 5000m row
5,000m
Meters
20:57.5
Time
2:05.7
Pace
315
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 120 |
March 02, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.5 | 5,000m | 2:05.7 | 176 | 905 | 26 | 126 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 26 | 117 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 26 | 122 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 27 | 127 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 27 | 131 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 27 | 133 |
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Workout Graph
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