David Tonetti 5000m row
5,000m
Meters
20:35.5
Time
2:03.5
Pace
320
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 125 |
March 03, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.5 | 5,000m | 2:03.5 | 186 | 938 | 26 | 126 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 27 | 113 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 26 | 120 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 27 | 128 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 26 | 131 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 26 | 141 |
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Workout Graph
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