David Tonetti 5000m row
5,000m
Meters
23:58.3
Time
2:23.8
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 107 |
November 29, 2022 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.3 | 5,000m | 2:23.8 | 118 | 704 | 25 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 25 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 25 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 25 |
| 4:46.9 | 4,000m | 2:23.4 | 119 | 708 | 25 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.