David Tonetti 5000m row
5,000m
Meters
22:14.4
Time
2:13.4
Pace
301
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 117 |
December 05, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.4 | 5,000m | 2:13.4 | 147 | 806 | 24 | 121 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 23 | 109 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 25 | 118 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 25 | 117 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 25 | 122 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 25 | 141 |
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Workout Graph
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