David Tonetti 30:00 row
6,825m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 124 |
December 12, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,825m | 2:11.8 | 153 | 825 | 24 | 117 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 24 | 104 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 | 120 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 24 | 115 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 24 | 123 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 24 | 125 |
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Workout Graph
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