David Tonetti 20:00 row
4,057
Meters
20:00.0
Time
2:27.8
Pace
224
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 110 |
February 19, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,057 | 2:27.8 | 108 | 672 | 224 | 24 |
| 4:00.0 | 754 | 2:39.1 | 87 | 598 | 41 | 23 |
| 8:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 25 |
| 12:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 25 |
| 16:00.0 | 810 | 2:28.1 | 108 | 670 | 44 | 24 |
| 20:00.0 | 823 | 2:25.8 | 113 | 688 | 45 | 24 |
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Workout Graph
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