Ben Singley 6000m row
6,000
Meters
28:00.0
Time
2:20.0
Pace
343
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 780 |
| Drag Factor | 108 |
September 28, 2026 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,000 | 2:20.0 | 128 | 735 | 343 | 27 | 115 |
| 5:27.4 | 1,200 | 2:16.4 | 138 | 769 | 70 | 27 | 115 |
| 5:38.0 | 2,400 | 2:20.8 | 125 | 724 | 68 | 28 | 121 |
| 5:30.0 | 3,600 | 2:17.5 | 135 | 752 | 69 | 29 | 103 |
| 5:44.5 | 4,800 | 2:23.5 | 118 | 710 | 68 | 27 | 111 |
| 5:40.1 | 6,000 | 2:21.7 | 123 | 719 | 68 | 29 | 125 |
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Workout Graph
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