Ben Singley 20:04 row
4,918
Meters
20:04.7
Time
2:02.4
Pace
320
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 710 |
| Drag Factor | 96 |
October 06, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.7 | 4,918 | 2:02.4 | 190 | 956 | 320 | 28 | 144 |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 976 | 131 | 27 | 103 |
| 16:12.9 | 2,000 | 2:02.4 | 191 | 955 | 130 | 30 | 160 |
| 19:59.3 | 918 | 2:03.3 | 187 | 938 | 59 | 29 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.