Ben Singley 28:48 row
6,501
Meters
28:48.2
Time
2:12.9
Pace
387
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 841 |
| Drag Factor | 100 |
October 08, 2026 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:48.2 | 6,501 | 2:12.9 | 149 | 806 | 387 | 29 | 133 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 | 126 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 | 147 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 30 | 133 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 29 | 126 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 29 | 134 |
| 28:48.2 | 847 | 2:14.7 | 143 | 788 | 50 | 29 | 135 |
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Workout Graph
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