Ben Singley 21:04 row
5,013
Meters
21:04.5
Time
2:06.1
Pace
315
Calories
60
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 765 |
| Drag Factor | 101 |
October 12, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:04.5 | 5,013 | 2:06.1 | 174 | 896 | 315 | 29 | 60 |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 929 | 128 | 30 | 89 |
| 16:46.1 | 2,000 | 2:07.5 | 169 | 875 | 124 | 30 | 92 |
| 21:04.6 | 1,013 | 2:07.5 | 169 | 877 | 63 | 29 |
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