Ben Singley 19:51 row
5,017m
Meters
19:51.5
Time
1:58.7
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
March 07, 2016 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.5 | 5,017m | 1:58.7 | 209 | 1019 | 34 |
| 5:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 36 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 33 |
| 19:51.0 | 1,186m | 4:09.1 | 23 | 377 | 33 |
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Workout Graph
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open time, rowed to 5k.