Ben Singley 24:07 row
5,196m
Meters
24:07.6
Time
2:19.2
Pace
297
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
March 08, 2016 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.6 | 5,196m | 2:19.2 | 129 | 745 | 31 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 24:07.0 | 1,069m | 4:15.8 | 21 | 371 | 30 |
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