Ben Singley 24:07 row
5,862m
Meters
24:07.6
Time
2:03.4
Pace
377
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 33 |
Stroke Count | 197 |
March 15, 2016 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:07.6 | 5,862m | 2:03.4 | 186 | 939 | 33 |
5:00.0 | 532m | 4:41.9 | 16 | 353 | 34 |
5:00.0 | 34 | ||||
5:00.0 | 32 | ||||
10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 32 |
15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 32 |
24:07.0 | 1,242m | 3:40.2 | 33 | 412 | 33 |
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Workout Graph
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