Ben Singley 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
438
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
April 04, 2016 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 29 |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 34 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 32 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 29 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 |
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Workout Graph
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