Ben Singley 42195m row
42,195
Meters
3:29:08.7
Time
2:28.6
Pace
2392
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
May 04, 2016 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29:08.7 | 42,195 | 2:28.6 | 106 | 666 | 2392 | 28 |
| 8:42.4 | 2,000 | 2:10.6 | 157 | 840 | 122 | 33 |
| 8:27.5 | 4,000 | 2:06.8 | 171 | 889 | 125 | 32 |
| 8:35.7 | 6,000 | 2:08.9 | 163 | 862 | 123 | 32 |
| 8:40.6 | 8,000 | 2:10.1 | 159 | 846 | 122 | 31 |
| 8:36.5 | 10,000 | 2:09.1 | 163 | 859 | 123 | 31 |
| 8:41.3 | 12,000 | 2:10.3 | 158 | 844 | 122 | 32 |
| 9:00.8 | 14,000 | 2:15.2 | 142 | 787 | 118 | 31 |
| 8:48.9 | 16,000 | 2:12.2 | 151 | 821 | 120 | 31 |
| 9:54.8 | 18,000 | 2:28.7 | 106 | 666 | 110 | 28 |
| 9:03.7 | 20,000 | 2:15.9 | 139 | 779 | 117 | 30 |
| 10:13.7 | 22,000 | 2:33.4 | 97 | 633 | 107 | 26 |
| 9:21.1 | 24,000 | 2:20.2 | 127 | 736 | 114 | 28 |
| 9:12.7 | 26,000 | 2:18.1 | 133 | 756 | 116 | 29 |
| 12:05.2 | 28,000 | 3:01.3 | 59 | 502 | 101 | 22 |
| 9:00.9 | 30,000 | 2:15.2 | 142 | 787 | 118 | 30 |
| 10:07.8 | 32,000 | 2:31.9 | 100 | 643 | 108 | 27 |
| 11:36.6 | 34,000 | 2:54.1 | 66 | 528 | 102 | 23 |
| 12:36.1 | 36,000 | 3:09.0 | 52 | 478 | 100 | 21 |
| 14:36.9 | 38,000 | 3:39.2 | 33 | 414 | 100 | 21 |
| 10:53.3 | 40,000 | 2:43.3 | 80 | 576 | 104 | 27 |
| 10:00.6 | 42,000 | 2:30.1 | 103 | 655 | 109 | 26 |
| 0:51.5 | 42,195 | 2:12.0 | 152 | 823 | 11 | 28 |
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Workout Graph
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