Ben Singley 12:46 row
3,278m
Meters
12:46.3
Time
1:56.8
Pace
224
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
May 11, 2016 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.3 | 3,278m | 1:56.8 | 219 | 1054 | 32 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 33 |
| 7:36.3 | 1,000m | 1:59.0 | 207 | 1013 | 31 |
| 11:33.4 | 1,278m | 1:32.7 | 438 | 1809 | 33 |
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