Ben Singley 30:43 row
6,642
Meters
30:43.9
Time
2:18.8
Pace
382
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 6056 |
June 07, 2016 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.9 | 6,642 | 2:18.8 | 131 | 750 | 382 | 29 |
| 30:43.0 | 6,642 | 2:18.7 | 131 | 751 | 382 | 29 |
| 5:00.0 | 993 | 47:03.0 | -1 | 297 | 54 | 29 |
| 5:00.0 | 29 | |||||
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 29 |
| 10:00.0 | 29 | |||||
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 28 |
| 15:00.0 | 28 | |||||
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 29 |
| 20:00.0 | 29 | |||||
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 29 |
| 25:00.0 | 29 | |||||
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 29 |
| 30:43.0 | 1,131 | 0:19.0 | 50950 | 175648 | 68 | 29 |
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Workout Graph
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