Ben Singley 13:03 row
3,031m
Meters
13:03.8
Time
2:09.2
Pace
188
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 1116 |
June 08, 2016 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.8 | 3,031m | 2:09.2 | 162 | 857 | 30 |
| 13:03.0 | 3,031m | 2:09.1 | 162 | 858 | 30 |
| 6:00.0 | 1,520m | 57:40.6.2 | -130 | -148 | 33 |
| 6:00.0 | 33 | ||||
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 27 |
| 13:03.0 | 1,251m | 0:25.1 | 21923 | 75751 | 27 |
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