Ben Singley 29:15 row
6,456m
Meters
29:15.8
Time
2:15.9
Pace
379
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 2420 |
June 08, 2016 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.8 | 6,456m | 2:15.9 | 139 | 779 | 30 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 5:00.0 | 30 | ||||
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 29:15.0 | 1,103m | 4:11.5 | 22 | 375 | 30 |