Ben Singley 3x750m/2:00r row
2,250m
Meters
8:10.1
Time
1:48.9
Pace
231
Calories
| Rest Distance | 1,259m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,509m |
| Overall Time | 14:10.1 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 34 |
| Stroke Count | 445 |
June 13, 2016 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.1 | 2,250m | 1:48.9 | 271 | 1232 | 34 | |
| 2:44.7 | 750m | 1:49.8 | 264 | 1209 | 35 | |
| 2:40.9 | 750m | 1:47.2 | 284 | 1275 | 34 | |
| 2:44.5 | 750m | 1:49.6 | 265 | 1213 | 34 | |
| r1,259m |
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Workout Graph
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