Ben Singley 14:22 row
3,004m
Meters
14:22.7
Time
2:23.5
Pace
168
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 430 |
June 15, 2016 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.7 | 3,004m | 2:23.5 | 118 | 706 | 29 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 14:22.0 | 1,029m | 4:33.0 | 17 | 359 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.