Ben Singley 21:12 row
5,024m
Meters
21:12.6
Time
2:06.6
Pace
315
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 1562 |
June 17, 2016 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.6 | 5,024m | 2:06.6 | 172 | 892 | 31 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 |
| 21:12.0 | 1,196m | 2:35.5 | 93 | 620 | 31 |
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