Ben Singley 2x500m/1:00r row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
66
Calories
| Rest Distance | 204m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,204m |
| Overall Time | 5:57.6 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 34 |
| Stroke Count | 159 |
June 26, 2016 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 34 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 35 | |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 32 | |
| r204m |
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Workout Graph
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