Ben Singley 5000m row
5,000m
Meters
19:26.7
Time
1:56.6
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 33 |
| Stroke Count | 1934 |
| Drag Factor | 132 |
August 26, 2016 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.7 | 5,000m | 1:56.6 | 220 | 1058 | 33 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 33 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 33 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 33 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 33 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 34 |
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Workout Graph
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