Ben Singley 30:00 row
6,990m
Meters
30:00.0
Time
2:08.7
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 2825 |
| Drag Factor | 116 |
September 11, 2016 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,990m | 2:08.7 | 164 | 864 | 31 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 32 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 31 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 31 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 30 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 32 |
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Workout Graph
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