Ben Singley 17:03 row
3,592m
Meters
17:03.6
Time
2:22.4
Pace
203
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 891 |
September 12, 2016 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.6 | 3,592m | 2:22.4 | 121 | 716 | 30 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 17:03.0 | 1,067m | 3:18.2 | 45 | 454 | 29 |