Ben Singley 5000m row
5,000m
Meters
19:47.8
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 32 |
| Stroke Count | 1898 |
October 19, 2016 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.8 | 5,000m | 1:58.7 | 209 | 1018 | 32 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 32 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 31 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 32 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 32 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 32 |
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