Ben Singley 10000m row
10,000m
Meters
43:36.1
Time
2:10.8
Pace
614
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 3850 |
October 22, 2016 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.1 | 10,000m | 2:10.8 | 156 | 838 | 30 |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 32 |
| 7:53.9 | 4,000m | 1:58.4 | 210 | 1024 | 32 |
| 8:59.0 | 6,000m | 2:14.7 | 143 | 792 | 29 |
| 9:47.4 | 8,000m | 2:26.8 | 111 | 680 | 27 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.