Ben Singley 30:00 row
6,005m
Meters
30:00.0
Time
2:29.8
Pace
325
Calories
184
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 2356 |
October 23, 2016 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,005m | 2:29.8 | 104 | 657 | 26 | 184 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 28 | |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 25 | |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 26 | |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 25 | |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 25 |
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Workout Graph
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