Ben Singley 3x2000m/2:00r row
6,000m
Meters
24:50.3
Time
2:04.1
Pace
345
Calories
| Rest Distance | 258m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,258m |
| Overall Time | 30:50.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 792 |
October 25, 2016 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.3 | 6,000m | 2:04.1 | 183 | 928 | 30 | |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 31 | |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 31 | |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 29 | |
| r258m |
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Workout Graph
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